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10 Signs That You May Be Basic

For those of you that don’t know what “basic” is, I will give you an urban dictionary definition: “Someone who is unflinchingly upholding of the status quo and stereotypes of their gender without even...

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Inauthenticity.

My favorite TED talk is by a man named Mark Bowden who is well versed in evolutionary psychology and body language analysis. His talk is all about why people shouldn’t be themselves as often, and the...

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Second Year Reflection

There’s something peculiar about looking back and seeing how one has changed over time. It doesn’t matter whether it’s during a period of self-examination hours, days, months, or years later, we all...

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What Martial Arts style should you choose.

When looking at styles, here are a few pointers to help you decide. 1. Do you like to kick and punch things? If so, I would recommend a style like Kickboxing or Maui Thai, 2. Do you like physical...

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